PGX? Daily Singles- Feel Good About Eating Again - Willner Chemists

Friday, September 21st, 2012

As we talked about in an earlier blog, PGX (PolyGlycopleX?), is a novel complex of water-soluble polysaccharides (plant fibers) from Glucomannan root that can reduce appetite, provide a lasting feeling of fullness, and promote healthy blood sugar levels. In addition to capsules,?PGX is available as a powder in easy to use daily singles packs which can be blended into beverages and smoothies, sprinkled on top of? food, and used in recipes to create great soups, desserts, and even main course dishes. Most people find it convenient to take PGX in softgel or granule form before their main meals, which reduce portion size and between meal snacking, but another great strategy is to included it in healthy snacks and desserts. Since PGX is colorless and tasteless, you won?t even know it?s there!

To the right is a chart for adding PGX to your favorite foods, including suggestions for how much PGX and liquid to add, and recommendations for soon after preparation it should be consumed for best texture and consistency. Foods that are already in a liquid or creamy state are the easiest to add PGX to, such as soups, dips, dressings and drinks. Always drink lots of water when taking PGX, even when it?s mixed with food, and don?t get too carried away in the beginning; remember to start with a moderate amount of PGX and slowly increase the amount to avoid problems with adjusting to the extra fiber.

10 Ways to Enjoy Using PGX Granules

• Mix in water, tomato juice, or fruit juice
• Blend in a smoothie or meal replacement drink
• Stir into applesauce or a fruit cup
• Mix with yogurt
• Sprinkle on cold or hot cereal
• Stir into soup and stews
• Mix into mashed potatoes or rice
• Stir into chili or salsa
• Sprinkle on pasta sauce (as you would parmesan cheese)
• Sprinkle onto the spread of a sandwich

PGX Recipes

There are also lots of great recipes using PGX that you can make at home and share with your family. They can not only supply you with some quick options, they will also help you provide your family with much healthier alternatives.

Come check out PGX Daily Granules in convenient single serving packs at Willner Chemists today and be sure to pick up a complimentary booklet with serving suggestions and recipes too or give us a call at 404-266-9115 and our knowledgeable staff of nutrtional supplement professionals will be happy to answer any further questions you might have.

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Source: http://www.willneratlanta.com/2012/09/21/pgx-daily-singles-feel-good-about-eating-again/?utm_source=rss&utm_medium=rss&utm_campaign=pgx-daily-singles-feel-good-about-eating-again

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